CBD which is also known as Cannabinoid is a natural and non-psychoactive chemical compound which is found in the flowers of the hemp plant. CBD is becoming one of the potential alternatives for treating a different medical disorder because it has zero side-effects. There is a different way to consume CBD such as oil, edible, tincture, topical, vaping and powder. Before I go any further, let me tell you about anxiety.

Anxiety is a mental disorder or illness which is affecting a large number of people nowadays. You will be shocked to know that around 40 millions of United State people suffer from anxiety and this number is increasing every year. Anxiety affects the person mentally because of which his emotions are distorted. The person suffers from sudden mood change and personality change in anxiety. In simple words, a person is always worried about something.

Different types of Anxiety

CBD in anxiety
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The anxiety symptoms depend on the type of anxiety below I have mentioned some common types of anxiety disorders:

Generalized Anxiety Disorder (GAD)

In this type of anxiety, a person worry about everything for example while walking you will worry that someone may knock you off or you may get knocked off by any heavy object. GAD can lead to heart palpitations and paranoid thoughts.

Obsessive Compulsive Disorder (OCD)

In OCD unwanted thoughts will interfere with your everyday living and activities for example after leaving the house you will be worried that you left the door or stove open. When you return home you will check twice or thrice that the stove is open or not and still you won’t be sure. In OCD certain patterns develops for a particular event.

Panic Disorder

In panic disorder, you will suffer from panic attacks which are like a sudden wave of terror. In panic disorder, you will have a breathing problem, a sudden increase in heart rate and dizziness.

Social Anxiety Disorder

In this type of anxiety disorder, you are unable to leave your house by the fear of being judged by other people. Your relationship with friends and family members are also affected when you are suffering from a social anxiety disorder.

What are the symptoms of Anxiety?

  • Restless & tensed
  • Increased heart rate
  • Sweating
  • Trembling
  • Feeling weak
  • Insomnia
  • Paranoid thoughts
  • Panic attacks
  • Difficulty in controlling thoughts

When you should consult the doctor?

It is very difficult to identify the symptoms of anxiety, therefore, if you start worrying too much then consult a doctor right away. If you go through sudden mood and behavior change then also ask the doctor immediately. If anxiety takes chronic form then you will start having suicidal thoughts, so consult the doctor before it takes a chronic form.

Role of CBD in anxiety

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With extensive scientific research and advancement in technology, CBD has extended its medical benefit. When you consume CBD it regulates the release of serotonin hormone which is responsible for causing mental disorders such as anxiety and depression. When you use CBD it reduces the release of serotonin hormone which helps in fighting with anxiety. Anxiety won’t let you sleep but by using CBD you can improve your sleep. But how does CBD work? Let’s take a look into it.

Our body has an Endocannabinoid system and its main function is to regulate pain, anxiety, thoughts, and hunger. When you consume CBD in interacts with the Endocannabinoid system and regulates the thoughts by which anxiety is reduced.

Final thoughts on CBD in anxiety

Anxiety is becoming one of the serious mental illnesses which are affecting a large number of people nowadays. Even teenagers are not safe from anxiety. Different medications help in reducing the symptoms of anxiety but they are also causing serious side-effects. You can use CBD in anxiety which is a natural substance.

In this article, I have covered all the essential information related to CBD and anxiety. If you have any questions or suggestions regarding this article then kindly leave a comment in the below section. If you are aware of any other medical medications which are natural and can help in fighting with anxiety then please let us know.
Thank you for reading!

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Emily Stewart is a professional blog writer . Proficient in writing contents on healthy living and fitness.

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